Simple & Healthy Prawn, Avocado and Kimchi Recipe

Looking for a nutritious meal that's quick, delicious, and bursting with vibrant flavours? Look no further—our Simple prawn avocado and kimchi recipe ticks all the boxes! This colourful, nourishing bowl combines tender king prawns, creamy avocado slices, tangy kimchi, hearty quinoa, and protein-rich edamame, delivering both taste and health in every bite.

Why You'll Love This Healthy Prawn Avocado and Kimchi Recipe

This prawn, avocado, and kimchi bowl is perfect for busy weeknights when you're short on time but still want something satisfying and nutritious. Prepared in just 20 minutes, it's ideal for anyone looking for quick, wholesome meal ideas.

Ingredients for Your Prawn, Avocado & Kimchi Bowl:

• 1 small red onion, finely sliced
• Juice of 1 lime
• 160g frozen edamame beans
• 250g pouch red & white quinoa
• 150g pack coriander & chilli king prawns
• 1 Hass avocado, halved and sliced
• Kimchi (to taste)
• 1 1/2 tbsp soy sauce
• 1 tbsp toasted sesame oil
• white or black sesame seeds, to serve (optional)

How to Make Simple Prawn Avocado and Kimchi Bowls (Ready in 20 minutes!):

Step 1: Prepare the Ingredients
Start by marinating your finely sliced red onion in lime juice. This adds a fresh, vibrant zing and softens the onion, enhancing the bowl's overall flavour. Microwave the edamame beans as instructed and set aside.

Quick tip: Edamame beans are protein-packed and make this dish extra satisfying!

Step-by-Step Preparation:

1. Warm the quinoa according to the pouch instructions. Divide the fluffy quinoa between two shallow serving bowls—perfectly portioned for sharing.
2. Arrange the prawns, sliced avocado, kimchi, and prepared edamame beans neatly atop the quinoa.
3. Finally, scatter the lime-infused red onions over each bowl for a fresh, tangy finish.

Why Kimchi?

Kimchi isn't just deliciously spicy and tangy; it’s also packed with probiotics that support digestive health, making this bowl an excellent choice for those seeking gut-friendly meals.

Why Avocado?

Creamy avocado provides heart-healthy fats, fibre, and essential vitamins, making this bowl both nutritious and indulgent.

Nutritional Information (per serving):

• Calories: Packed with energy, yet balanced and nutritious.
• Protein: A generous 33g
• Fibre: 13g to keep you feeling fuller for longer
• Provides 2 of your 5-a-day!

Enjoy this simple yet vibrant meal as a quick weekday lunch or nutritious dinner.